Holidays can be stressful for those with dysfunctional families. In this episode, we discuss family dynamics as well as ways to set boundaries with difficult family members. We also discuss how a family genogram can help one learn more about one's family background and dynamics.
Christmas can be a challenging time of year for those struggling with depression, grief, disappointment, and complicated family situations. In this podcast, we discuss how to deal with these situations and approach the holiday season with a new perspective and the ultimate hope found in Christ.
In this episode, we discuss how to set boundaries with those we love. We talk about the biblical foundation of boundaries and go over a step-by-step process for setting boundaries with loved ones.
Tres discusses how issues from our family and background can still affect us in the present. He gives practical advice on evaluating the messages you received while growing up, and how to move on and heal. The book mentioned is Emotionally Healthy Spirituality by Peter Scazzero.
Ask a Christian Counselor
Tres hosts a weekly podcast called Ask a Christian Counselor, which covers various emotional-spiritual topics and the field of Christian counseling. If you have a question you would like him to answer on the show, click the tab on the right of the screen. You can listen to each episode on this page or subscribe through iTunes: