In this episode, Tres discusses his own experience dealing with burnout and goes over some biblical principles for alleviating stress, setting boundaries, and finding time for rest and restoration.
In the episode, we discuss how important close friends are for adults, as well as for children. It seems like it's more difficult to make friends as we get older, so we go over some principles for making lasting friends as an adult.
How can someone find happiness? Is it something we have to go out and attain, or is it something we can experience now? Tres answers these questions and also gives hope and practical insight for those struggling with anxiety and depression.
Ask a Christian Counselor
Tres hosts a weekly podcast called Ask a Christian Counselor, which covers various emotional-spiritual topics and the field of Christian counseling. If you have a question you would like him to answer on the show, click the tab on the right of the screen. You can listen to each episode on this page or subscribe through iTunes: