In this episode, Tres discusses the importance of taking care of one's physical health and how it relates to spiritual and mental health. He tells his story of how he made changes in his own health over the years and gives practical advice for those looking to do the same. To view Tres' personal training services, go to Prism Coaching.
In this episode, Tres discusses how the field of Christian Counseling is changing and discusses how his counseling approach has developed over the years. While church attendance continues to decline, there is still a cultural interest in faith and spirituality. Meanwhile, the need for mental health resources continues to increase.