In this episode, we discuss how emotional growth and spiritual maturity are inseparable. We also discuss what emotional intelligence is and connect the concept with spiritual principles from scripture.

​In this episode, Tres introduces the Christian DISC® a biblical personality assessment that helps people identify their temperament with practical and biblical suggestions for growing in character.

In this interview with Lisa Peterson, we discuss trauma and PTSD. Lisa is a state-licensed therapist with Arizona Christian Counseling and provides EMDR (Eye Movement Desensitization and Reprocessing), which is a treatment for those suffering from trauma and PTSD. We discuss the process of healing from trauma, especially from a Christian perspective.

In this impromptu episode, we discuss two seemingly unrelated (but still connected) subjects. We talk more about personality theory and the Christian DISC™. We also discuss what it means to be positive through the lens of Christian counseling, Cognitive-Behavioral Therapy, and Positive Psychology.​