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Depression

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Depression can stem from various causes and can be a distressing thing if you are a person of faith. You may be thinking, "If I'm a Christian, I am supposed to be full of hope and joy so how come I feel this way?" You are not alone, and your depression does not negate your faith. There is hope.

Causes of Depression

In some cases, there may be a biological reason why someone is depressed. Certain medical issues can worsen depression and other conditions (such as hypothyroidism) can even mimic it. Mood disorders may be genetic and often run in families. Depression can also result from trauma, which affects how one responds to fear and stress. Depression can also result and be compounded by negative thinking patterns.

Signs of Depression
According to the National Alliance on Mental Illness, "Depression can present different symptoms, depending on the person. But for most people, depressive disorder changes how they function day-to-day, and typically for more than two weeks." Some signs and  symptoms include:
  • Experiencing changes in sleep
  • Having a change in appetite
  • Not being able to concentrate
  • Having a lack of energy
  • No longer being interested in things you used to enjoy
  • Feeling hopeless
  • Being less active
  • Feeling physical aches and pains
  • Having suicidal thoughts​

​If you are struggling with symptoms of depression, the first step is to contact your primary care physician. Your doctor will be able to talk with you about any physiological factors that may be causing or worsening your depression. They may order blood work, prescribe medication (such as antidepressants), recommend lifestyle changes, and suggest counseling. Just as different people exhibit different symptoms of depression, people respond to different types of treatment.

Counseling can help you cultivate coping skills as well as recognize and change negative thinking patterns. If you are a person of faith, spiritually-integrated counseling can help you discover the resources of you faith, identify your values, and introduce you to spiritual practices that can help bring you personal insight, hope, and healing. 

Counselors who provide this service:

Tres Adames
Tres Adames
M​Div, BCPC


Pastoral Counselor,
Director
Peoria / Phoenix
​/ Online
Meet Tres
Tres Adames
Crystal Tena

​​Pastoral Counselor,
​Trauma Coach​

Peoria ​/ Online
​
Meet Crystal
 Margaret Franklin
Margaret Franklin
​MA, BCPC​
Pastoral Counselor
​


​Peoria / Online
Meet Maggie
The contents of this article are for informational purposes only and do not constitute medical advice; this content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this article.

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7901 N Central Ave Phoenix AZ 85020

About


Who We Are
​About Us
​Our New Name
Faith & Ethics
Job Openings
What We Offer
​
Locations
Rates
Church Sponsorship
FAQs
Our Counselors
Our Team
Tres Adames
Crystal Tena
Margaret Franklin
Gina Weeks
Jen Eckles

Contact


Call or Email Us
Schedule Online
Client Portal
​Submit Prayer Request

Services


Who We Help
Individuals
Couples
Teens
Pastors
​LGBTQ+
Faith-Based
Christian Counseling
Spiritual Direction
Specialties
​
Anger
Anxiety
Career
Codependency
Depression
Fitness
Grief
​Premarital
Relationships
Self-Esteem
Trauma

Podcasts


Ask a Christian Counselor
Listen to Podcast
Featured Episodes
All Episodes

Spiritual Care Today
Listen to Podcast
​Journal of Pastoral Care Publications
Articles
Featured Articles
All Articles​

Education


Programs
ACPE Pastoral Care Specialist
​Pastoral Counseling Apprenticeship
​Deconstruction Course
Free Grief Training
DISC Programs
Christian DISC®
Classic DISC
Multiple Assessments
Christian DISC® Certification

© 2023 Prism Counseling & Coaching. All Rights Reserved.
​Christian DISC® is a registered trademark of Prism Counseling & Coaching.
  • About
    • Who We Are >
      • About Us
      • Our New Name
      • Faith & Ethics
      • Job Openings
    • What We Offer >
      • Locations
      • Rates
      • FAQs
    • Our Counselors >
      • Our Team
      • Tres Adames
      • Crystal Tena
      • Margaret Franklin
      • Gina Weeks
      • Jen Eckles
  • Services
    • Who We Help >
      • Individuals
      • Couples
      • Teens
      • Pastors
      • LGBTQ+
    • Faith-Based >
      • Christian Counseling
      • Spiritual Direction
      • Faith-Based
    • Coaching >
      • Career & Calling
      • Fitness Coaching & Personal Training
    • Specialities >
      • Anger
      • Anxiety
      • Codependency
      • Depression
      • Grief
      • Premarital
      • Relationships
      • Self Esteem
      • Trauma
  • Podcasts
    • Ask a Christian Counselor >
      • Listen Now
      • Featured Episodes
      • Episodes
    • Spiritual Care Today >
      • Listen Now
      • Journal of Pastoral Care Publications
    • Articles >
      • All Articles
  • Education
    • Programs >
      • Pastoral Care Specialist
      • Pastoral Counseling Apprenticeship
      • Deconstruction Course
      • Free Training
      • DISC Programs >
        • Christian DISC®
        • Classic DISC
        • Multiple Assessments
        • Christian DISC® Certification
  • Contact
    • Call or Email Us